> Delay, Don't Deny: Living an Intermittent Fasting Lifestyle

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Delay, Don't Deny: Living an Intermittent Fasting Lifestyle.
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by: Gin Stephens

 : Delay, Don't Deny: Living an Intermittent Fasting Lifestyle
Picture: Delay, Don't Deny: Living an Intermittent Fasting Lifestyle
List Price: $16.99's Price: $15.29
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Binding: Paperback
Brand: CreateSpace Classics
EAN: 9781541325845
ISBN: 1541325842
Item Dimensions: 9006005441
Label: CreateSpace Independent Publishing Platform
Languages: EnglishPublishedEnglishOriginal LanguageEnglishUnknown
Manufacturer: CreateSpace Independent Publishing Platform
Number Of Items: 1
Number Of Pages: 161
Publication Date: December 31, 2016
Publisher: CreateSpace Independent Publishing Platform
Studio: CreateSpace Independent Publishing Platform

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Product Description:
Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. The best part about intermittent fasting is that it doesn't require you to give up your favorite foods! You'll learn how to change WHEN to eat, so you don't have to change WHAT you eat. Are you ready to take control of your health, and finally step off of the diet roller coaster? All you have to do is learn how to "delay, don't deny!"

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