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The Firm BodySculpt: Body Sculpting System.
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 Picture: The Firm BodySculpt: Body Sculpting System Availability: Usually ships in 1-2 business days
Binding: VHS Tape EAN: 0767712016452 Format: Color, NTSC Label: GoodTimes Entertainment Languages: Manufacturer: GoodTimes Entertainment Number Of Items: 1 Publication Date: 2002 Publisher: GoodTimes Entertainment Running Time: 45 unknown-units Studio: GoodTimes Entertainment Editorial Review: Product Description: This body sculpting workout has two parts: Lower Body and Upper Body. Perform the parts back-to-back for a total-body workout OR, when short on time, for a fast, effective workout, perform just the upper or lower body section. Your new shape will emerge in no time! Master Instructor Jennifer Carman leads you through exercises sequenced to increase strength and sculpt beautiful, shapely muscles. This workout compliments FIRM CardioSculpt and will increase results because each new pound of muscle you add burns an extra 35 calories a day, even at rest! A fun cardiovascular warm-up gets you ready for this ultimate body sculpting workout. A fun Stretch combination with the Fanny LifterTM is sequenced in between the Lower and Upper Body Segments for maximum efficiency. Even if you've never held a dumbbell before, this "user friendly" workout will make your entire body stronger and visibly slimmer. Simple, effective moves,a steady pace, and continuous instruction are ideal for exercisers of all levels! Jennifer delivers a popular, tested, proven routine that's guaranteed to make you visibly slimmer and firmerFASTER! Average Rating:
 Rating: - One of my favorite newer Firm VideosI love this tape.It is a really intense workout in 45 minutes.On certain days when I want straight out hardcore weight training in less time I grab this.This ape really has tightened my old flabby arms and made them have muscle tone to them. If you are a fan of the older Firm videos like I am you will find this a great workout too.It also uses the Firm Fanny Lifter.They do super sets with it and your legs will burn for mercy,but my legs have never been in such great shape after using this ... Read More Browse for similar items by category: Click to Display Get the lowest prices for The Firm BodySculpt: Body Sculpting System on sale at our store! 
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